Join the Party

Now Serving

Boulder, Superior,

Lafayette and Erie

Find a Class and

Join the Party!


I believe in providing results oriented fitness and nutrition experiences through expert coaching, support and accountability in a fun, friendly environment you’ll love.

My programs are specifically designed to help you achieve your health and fitness goals. Not sure where to start? Book a FREE consultation today!


Our Clients

Lost 50 lbs in just 6 weeks

By Implementing whole food nutrition into his daily diet, Roger had more energy to begin walking and exercising more regularly and lost 50 lbs.

Lost 80 lbs and feels great

"My first Zumba class at Synergy was with Coreda, the owner of the studio, in 2010 and it was literally love at first step. I had no idea what I was doing, but I was having so much fun I didn’t care."

Building A Community

"You created something really special... I'm very grateful to you for showing me that there's Zumba and then there's ZUMBA!!! Looking forward to following you... to keep dancing."